kenpo

The Heart of the City

Wow. I can’t believe the new school is right here in the heart of the city. When I started training at PMA over 16 years ago, it was tucked away in a small corner off Emory Valley hunkered down in the shadow of a Food Lion that doesn’t exist anymore.

That’s me at 17 years old at the old PMA Emory Valley location in 2007!

I was a teenager then, and it never occurred to me that my martial arts school might move — as if businesses stayed in one place forever; never growing or expanding or updating. I knew already that life, by definition, was impermanent, but my world view wasn’t all that big yet, and so in my mind, my dojo would be in its small corner forever. But look at it now.

The official Ribbon Cutting at our new location on Oak Ridge Turnpike last Friday!

PMA has been a part of Oak Ridge for nearly 20 years, and it’s so fitting that a place that has brought so much joy and character, so much enthusiasm and heart to this community will now be at its center. PMA works not only to improve peoples’ lives by providing quality martial arts training in a fun, safe, and welcoming way, but to be an asset to the community by providing free training opportunities to the public - like Bully Buster programs and Women’s Self-Defense seminars, by participating in school programs and community events like National Night Out, and by helping our youngest community members develop character and confidence so that they too will be an asset to this city we love so much.

Some of PMA’s Juniors and their instructors!

PMA may have started out in a small corner of our town, but it’s influence has reached into every corner of Oak Ridge. I know it has impacted my life in profound ways and, though I’ve grown quite a bit since I started as that teenager all those years ago, I’m still here in this small but wonderful city, just like PMA. And I’m so grateful that PMA has made my small corner of this world big by pushing me to be the best version of myself, by instilling me with confidence, by teaching me drive and perseverance, and by providing friendships that are encouraging, supportive, and wonderful. It has given me relationships and skills that have been life changing. PMA has made my world bigger and better and brighter. PMA makes this already great city feel bigger and better and brighter by sharing its passion and dedication and knowledge with us, and I’m so glad that it gets to keep doing that, here and now, in this bigger and better and brighter location right in the beating heart of Oak Ridge.

Choki Motobu - Brawler, Ruffian, Master.

**Today's blog post was written by PMA FILKENJUTSU Black Belt, Gary Hall. Today also happens to be his birthday! This was written by Sempai Gary in preparation for his Black Belt Test this time last year. This is a longer post, but a great look back in history at a prominent martial arts figure. As we have discussed in previous posts, our Kenpo lineage traces back to a man named James Mitose, and many believe Choki Motobu to have been one of Mitose's teachers.

Sempai Gary does a great job of bringing his story to us - enjoy!

- SiFu David


Brawler, ruffian, master. Choki Motobu has to be considered one of the most unconventional karateka luminaries of his very special time.

EARLY LIFE

Choki Motobu was born on April 5, 1870 in Shuri, Ryukyu Kingdom (now Japan). His father Choshin was a descendant of the sixth son of the Okinawan King, Sho Shitsu, namely Prince Sho Ko, also known as Motobu Chohei (Iwai 1994). Due to this lineage, the male members of the family were permitted to retain the "CHO" character in their given names (Sells 1996).

Young Choki, as third son to Choshin, was regarded by the Okinawan culture of the day as the rough equivalent to a feudal lord in social status. It has been stated by the noted historian Kinjo Hiroshi that although Choki was fathered by Choshin, Choki's mother was not his wife, but a courtesan. Choki was thus only a half-brother to his elder Choyu, the eldest son in the family. It has been further suggested that he was constantly reminded of this fact as a child, and this may have contributed to his rather stern temperament. Choki's eldest brother Choyu, in the Okinawan tradition, was given a fine education. He was also taught the family's secret "Ti" (fighting art) tradition that was only passed on to the eldest son. Young Choki was never allowed to participate. By some accounts, however, Choki secretly looked on at his elder brother's training and picked up many rudiments of the art. (Ross, 2012)

MArtial Arts background

The background of these Okinawan fighting arts can be traced from their origins elsewhere up to and through China. With the coming of the Bronze and Iron ages, weaponry and the means for employing such weapons improved. Early Greece (approximately 700 B.C.) recorded a systemized and cultivated form of self-defense called pyrrhic and pankration which utilized kicking, punching and wrestling in combat. In India, around and about 1000 B.C., the warrior class Kshatriya was believed to have a martial art skill known as vajramushti. 

China’s introduction to the martial arts is somewhat vague, but according to historians, it is widely accepted that Boddhidharma, an Indian monk and first patriarch of Chan or Zen Buddhism traveled by foot in the sixth century across the Himalayas into China’s northern province of Hunan. There, he settled in the Songshan mountains at the Shorin Ji (Shaolin temple) and introduced to the priests in the monastery 18 exercises and 2 sutras called Ekkinkyo and Senzuikyo. With the passing of time, these exercises of Boddhidharma (called Daruma Tashi by the Japanese, also known as Tamo by the Chinese) which represented the movements of animals, both real and mythical, were furthered refined and developed into a fierce form of self-defense known as the Shaolin temple fist method (shorin-ji-kempo). Thus, the shaolin temple is believed to be the birthplace of systematized martial arts. This is especially significant to the development of Ryukyu martial arts, as generations of secrecy have created a veil of mystery around the development of Okinawan karate. It is known that this Chinese method of self-defense flourished throughout Asia and eventually found its way to Ryukyu archipelago. 

okinawan history

History has recorded that in 1392, 36 families emigrated from China to Okinawa for cultural exchange. It is known that among the 36 families were experts in the martial arts who solidified the growth and interest of Chinese Kempo in Okinawa. Since the Ryukyu people were able seafarers and traders who frequented foreign ports, wares purchased in Indonesia and Southeast Asia were brought to Okinawa and were reshipped to China, Korea and Japan. Through this extensive trading and foreign contact, the already existing methods of self-defense in Okinawa expanded. The establishment of the Sho Shin ruling dynasty in 1477 brought about a ban on weapons across Okinawa. This move to more completely control the citizens became a very important development in the refinement of both armed and unarmed combat.

The year 1609 remains one of the most significant in Okinawan history. The outcome of one of the many Japanese civil wars of that time saw the Satsuma clan of southern Kyushu defeated by the Togukawa clan. As per the customs of the day, close governmental scrutiny was maintained over the losing (Satsuma) samurai. By decree of the ruling Togukawa clan, the Satsuma was permitted to march against the Ryukyu islands. This was done to both punish Okinawa for its refusal to provide with materials needed by Japan for an earlier attack on China and to remove the Satsuma’s samurai from the Japanese homeland because of the persisting armed threat they posed. This military expedition effectively took away Okinawa’s independence, making way for complete Japanese control.

A number of prohibitive ordinances proclaimed by the Satsuma warlord,  Shimazu, addressed a complete ban on weapons by the Okinawans. Arms found in their possession were immediately confiscated and the owner severely punished. Many clashes ensued, with the Okinawans being forced to utilize any and all weapons available. These weapons often took the form of hands and feet as well as agricultural and fishing related. Several failed attempts of disunited resistance led to the various kempo and tode societies banning together to form a unified front. The result was a new fighting style that was simply called te and was translated as hand

During the early years of development, te was shrouded in secrecy due to draconian laws addressed at eradicating all semblance of any Okinawan martial art. Eventually, Japanese occupation ended with Okinawa becoming an official part of the empire. However, the centuries-long underground training and application of te did not end overnight, it was too ingrained. However, the passing down of these necessarily brutal techniques had been done without being committed to writing so they were effectively only handed down to a select few. With the occupation lifted, the martial art now known as karate (the name having been changed from te sometime in the 1800s) was now the fighting art of Okinawa. Methods or systems began to evolve and became categorized as different ryu (styles). These ryu took on the characteristics and thinking of those destined to become the masters of that particular system. By 1903 karate had become more or less standardized into these ryu, many of which are still being taught today. (McCarthy, 1987)

Motobu's Style

Against this history, Choki Motobu’s personal fighting style was primarily his own invention rather than a reflection of any established system of the time. He learned some of the Motobu family style by watching his brother practice and utilized the knowledge by bullying others into street fights so that he could test his techniques in action. He had a great deal of enthusiasm for the martial arts, but most Okinawan masters refused to teach him for fear he would certainly misuse the skills (Wilson, 2010). McCarthy seeks to debunk the entirely self-taught notion to some degree, “Although he was reputed by his detractors to have been a violent and crude street fighter, with no formal training, Motobu was a student of several of Okinawa’s most prominent karate practitioners. Many teachers found his habit of testing his fighting prowess via street fights in the tsuji (red light district) undesirable, but his noble birth may have made it hard for them to refuse him instruction (McCarthy, 2002).

In 1923, perhaps in an effort to find greener pastures, Motobu moved with his family to the city of Osaka on mainland Japan and was hired as a night watchman at a textile company. ( Iwai, 1994)     One day he attended a series of exhibition matches by a Russian (or German) boxer who had been touring Japan as part of a cultural exchange program, fighting Japanese jujitsuans and other martial artists (karate was then unknown in Japan). Motobu, though 52 years old at the time, could not resist entering the competition. He is said to have simply dodged and blocked the Russian’s punches for the first round, without countering. In the second round the Russian charged in and was abruptly stopped by a front kick to the solar plexus, then felled by a single strike to the temple (or under the nose). The Russian was knocked unconscious—some say he never fully recovered—to the great astonishment of the audience, who had never seen such techniques. (Wilson, 2010). This great victory, however, was the catalyst to what some martial artists would characterize as one of the most famous conflicts between leading exponents of their art, the two Okinawan karate masters who helped pioneer the introduction of karate into mainland Japan (Apsokardu, 2012).

motobu and funakoshi

As background, Funakoshi Gichin is the founder of what is now called Shotokan Karatedo. He is commonly referred to as the father of Japanese Karate, and rightly so. No one did more to bring karate to the forefront in Japan, and Funakoshi's efforts to get karate recognized by the Japanese Butokukai (the Japanese organization established by the government to oversee, preserve and promote martial arts in Japan) were immensely impressive. Interestingly, among his peers and teachers, Funakoshi was never considered a dominant fighter or technician. He gained his reputation as a gentleman of elegant thought; a man of philosophy, linguistic skill, political acumen, and of course karate talent.(Apsokardu, 2012) Standing in stark contrast to this elegant and culturally polished rival was the practical and pragmatic Motobu (his detractors were in the habit of referring to him by a childhood nickname “Saru” or “ the Monkey”. Which interestingly enough was a nod to his unusual agility).

When the aforementioned boxing event was reported in a 1925 issue of Kingu, (a popular national magazine),  it was Funakoshi's image, not Motobu's that appeared, although Motobu's name was correctly reported. Some have suggested the reason for this error was purposeful, the articles having been authored or information augmented by Funakoshi's students. Another explanation is that image of Motobu just was not available and the magazine just substituted an image. Whatever the reason, this event exacerbated a rivalry that was really based on professional and personal animus. The differences between Funakoshi and Motobu weren't just theoretical; they encountered and disliked one another. Motobu considered Funakoshi to be rather soft and superficial in his understanding of karate. He observed the changes Funakoshi was making (considered school karate) and decried them as moving away from the true core of Okinawan karate that he had seen and experienced.

Funakoshi on the other hand looked upon Motobu with disdain due to his constant rough behavior and his apparent lack of social grace.  Funakoshi did not believe Motobu was a proper representative of karate. Perhaps this was only natural. Funakoshi was a natural politician. He was also organized and philosophical. He had been an Okinawan educator, taught Okinawan school karate, was fluent in Japanese and its social customs, and was comfortable as a karate educator in Japanese society. Motobu, in contrast, had avoided formal schooling on Okinawa, thus never became fluent in the Japanese language or its culture. Motobu's karate was also somewhat self-developed, partly from experience in small personal classes by his karate instructors, partly self-taught in challenge matches the back streets of Okinawa. In personality, Motobu was also much more direct, outspoken and opinionated. 

What is without question, is the popularity generated by this unexpected victory propelled both Motobu and karate to a degree of fame that neither had previously known in Japan. Motobu was petitioned by several prominent individuals to begin teaching. He opened a dojo, the Daidokan, where he taught until the onset of World War II in 1941. Motobu faced considerable difficulties in his teaching, chief among those was his inability to read and speak mainland Japanese. As a result, much of his instruction was through translators, which led to the rumor that he was illiterate. This rumor has been largely discredited by the existence of samples of Motobu's handwriting. Motobu was active in the martial arts until his death on April 15, 1944 in Shuri, Japan. It is worth mentioning that his legacy is being carried on by his third son, Chosei, who at age 91 still teaches his father’s style, Motobu-Ryu.

My introduction to the life of Choki Motobu has brought me back to what FILKENJUTSU SiJo Bruce Corrigan has said on more than one occasion (I will paraphrase): “We know what we teach works, the history of martial arts is populated by some rough individuals, but as a consequence of their lifestyle these techniques are street tested”. Choki Motobu was a fascinating figure to research: practical, pragmatic and dedicated to his craft. 

Gary Hall, February 2017

Gary Hall (1st on the left, back row) is pictured here after receiving his Black Belt in FILKENJUTSU Kenpo - February 19, 2017.

Gary Hall (1st on the left, back row) is pictured here after receiving his Black Belt in FILKENJUTSU Kenpo - February 19, 2017.


Works Cited

Alexander, G.W. Okinawa, Island of Karate. Lake Worth: Yamazato Publications, 1991. Print.

Apsokardu, Matthew. Funakoshi vs. Motobu. Fighting Arts. 2012. 11 Feb 2017.

Bishop, Mark. Okinawan Karate; Teachers, Styles and Secret Techniques. London: A. & C.                  Black.  1999. Print.

Iwai, Tsukuo. Koden Ryukyu Karatejutsu. Tokyo: Airyudo, 1994. Print. (Partial translation by    Joe Swift)

McCarthy, Pat. Classical Kata of Okinawan Karate. Valencia: Black Belt Communications,    1987. Print.

McCarthy, Patrick and Yuriko. Motobu Choki: Karate, My Art. International Ryukyu Karate                    Research Group. 2002. Print.

Ross, Tom. Choki Motobu: Through the myth to the man. Fighting Arts. 2012. 11 Feb 2017.

Sells, John. Unate. London: W.M. Hawley, 1995. Print 

Wilson, Wendell. Essays on the martial arts. Mineralogical Record. 2010. 11 Feb 2017.

FAQ - What is a Red Belt?

One of the purposes of this blog is to answer some of the frequently asked questions from our students, parents, and others interested in the martial arts, self-defense, or just health and fitness.

In the martial arts world, one of the things that people are often most curious about is the belt system. What do the different colors mean? How long does it take to get them? Why do various arts have different colors?

Today, let’s take a minute to clear up the Red Belt.

In some Korean martial arts, you will see a red belt used as one of the standard colors leading up to the Black Belt. That is not the red belt that we are discussing today. The red belt that everyone is curious about is the one you see the “old guys” sometimes wearing.

Different martial arts use it in different ways, but most commonly, you will see the red belt worn by someone who has reached 10th degree in their particular style. 10th degree is the highest rank achievable.

Two of the primary martial arts taught at Progressive Martial Arts Academy are Kenpo and Jiu Jitsu. Specifically FILKENJUTSU Kenpo and Brazilian Jiu Jitsu.

Kenpo has many different groups, and all have decided on different ways of using the ranks and colors. In our method of teaching Kenpo (FILKENJUTSU), we do not currently use the red belt. 

For example, the highest ranking Black Belt in our family, is my father, Bruce Corrigan. He is the only 10th degree Black Belt in FILKENJUTSU and is the founder of our method of teaching. He prefers to just wear the Black Belt with ten stripes (or even just a plain Black Belt!). He also has a Black Belt with a red border which denotes that he is the founder/head of the family.

In Brazilian Jiu Jitsu, at 7th degree the belt worn is red and black, at 8th degree it is red and white, and at 9th and 10th degree it is red. Check out this trailer for an upcoming documentary done by BJJ Hacks on the Red Belts - 

For more on belt ranks and instructor titles check out these posts:

Ranks and Titles, Part 1 - http://www.pmaoakridge.com/blog/ranks

Ranks and Titles, Part 2 - http://www.pmaoakridge.com/blog/titles

The Importance of the Black Belt - http://www.pmaoakridge.com/blog/blackbelt

The Black Belt Problem - http://www.pmaoakridge.com/blog/theblackbeltproblem

I did a breakdown of our different colors for our YouTube channel a couple of years ago too - 

At the end of the day, your belt is used to keep your gi (uniform) together. We often place a little too much importance on what color it is. And at a time when many martial arts have been watered down, and promotions have been sold rather than earned, what is most important is that you are training with a good teacher who also has legitimate training.

Wait, if you're reading this you are training, right? If not, please call me NOW at (865)481-8901 or email me at dcorrigan@pmaoakridge.com and schedule a FREE private introductory lesson. 

It is free, and there is no obligation to keep training afterward. Come see for yourself why this will be the best decision you've ever made.

That's enough for now, see you on the mat!

What are some of your questions? Comment on Facebook or email them to me at dcorrigan@pmaoakridge.com and I'll try to cover them in future posts!

2017 PMA Year in Review

The week between Christmas and New Year’s is one of my favorites of the entire year. After getting extra time with family for Christmas, we have a week to look back on the past year and plan for the year ahead.

This year was full of many good memories, but I’ll take just a minute to highlight some of my standouts and then the video can do a pretty good job with the rest!

February 2017 - Gary Hall and Linda Davis were promoted to Black Belt in FILKENJUTSU Kenpo!

April 2017 - We took our Youth Competition Team to NAGA Atlanta, and they earned 6th place at their first significant tournament!

May 2017 - Brittany Corrigan and Kristie Fox finished their instructor training program/test, and became official PMA instructors!

May 2017 - Brittany, Charlie, and I had the opportunity to spend 11 days in Brazil, with our close friends Felipe and Ana, and their son Bento. This trip will forever be one of our greatest adventures and favorite memories. We can’t thank Felipe enough for bringing us to his home and showing us his city.

July 2017 - PMA students took a field trip over to my Dad's dojo in Knoxville to surprise him during his class for his birthday!

September 2017 - My brother, Nick, and his wife, Kylie, welcomed their first child, RJ Corrigan, into the world!

October 2017 - PMA’s Youth Competition Team brought home 2nd place at the NAGA Tennessee Grappling Championship out of 38 teams!

November 2017 - Sempai Madelyn Fowler competed in her first tournament and brought home the silver medal at the NAGA North Carolina Grappling Championships in her No-Gi division, and the gold medal in her gi division!

I liked competing when I was a child and young adult, but it never became a love of mine. However, coaching Jiu Jitsu has genuinely become one of my favorite aspects of my life. This year, we have had some incredible performances from our students (in both wins and losses), and I couldn’t be more proud!

December 2017 - Progressive Martial Arts Academy turned 15 years old! And December couldn't have been a better month. Brittany Corrigan and Kristie Fox were promoted to Black Belt in FILKENJUTSU Kenpo! And Austin and Eli Fox were promoted to Junior Black Belt, along with many other students earning their next rank this month. We closed out the year with a wonderful holliday party, and some fun last classes of the year. For the kids class, we had 60 kids out on the mat together! 

Here are our Top 10 songs played from 2017 at PMA (dominated by Imagine Dragons this year!):

1. Feel It Still by Portugal. The Man
2. Believer by Imagine Dragons    
3. Whatever It Takes by Imagine Dragons
4. Thunder by Imagine Dragons    
5. Shape of You by Ed Sheeran
6. Rise Up by Imagine Dragons
7. Stay by Zedd & Alessia Cara
8. Something Just Like This by The Chainsmokers & Coldplay
9. Hard Times by Paramore
10. Shine on Me by Dan Auerbach

You can listen to the playlist while working out this week and getting ready for the new year here: 

 https://itunes.apple.com/us/playlist/pmas-top-10-songs-of-2017/pl.u-LRyv4IBkmEE

We had a crew of senior students and instructors in over the holiday break helping us update the dojo a little bit, so get excited about a new look when you come in next week! Thank you so, so much to the people that helped us out with that - you know who you are! :-)

We expect incredible things out of 2018, and can’t wait to share it on the mat with all of you.

Now, enjoy this video to wrap up 2017.

Happy New Year!

David Corrigan
Owner/Chief Instructor
Progressive Martial Arts Academy

Grafting

*The next two blog posts will be longer posts featuring articles written by our two most recent Black Belts, Kristie Fox and Brittany Corrigan, in preparation for their Black Belt Test. This week we are featuring Kristie's article, which takes a unique look at the concept of "grafting." It was fun to read her perspective on this as a scientist. Come back next week for a great post from Brittany on the avoidance of battle.


Grafting is a horticultural technique used to join parts from two or more plants so that they appear to grow as a single plant (Bilderback, NC State).  These techniques are used to change varieties, repair damaged plants, increase the growth rate of seedlings, and get double benefits from combined strong varieties.  As horticulturalists combine trees of complimentary traits to breed a more resilient or fruitful variety of tree, martial artists have combined the best traits of one martial art with another to breed not only a long lineage of influence and wisdom but also the benefit of combining the best of numerous cultures and people into a single system of self-defense. 

side-graft-7.gif

 I’ll never forget one of my very first classes with SiJo Bruce – it was the first time I had heard the word “grafting” used in connection with the martial arts.  We were taking one of the easier punch defense combinations and adding it to the end of a club defense.  Now I had been fairly proud of my combination in the past, and I had learned the club defense reasonably well.  However, when I attempted to “graft” the techniques together, it was a disaster.  I couldn’t get the motion down and I kept mixing the order of the techniques.  It was painful.  The idea was to take the lessons from each of the techniques together and make them a stronger, more robust form of self-defense.  That was four years ago.  I didn’t realize at the time that this was just the beginning of the application of grafting into my own martial arts experience.  As I began to learn techniques from some of the different arts in the FILKENJUTSU method, including Filipino Kali, Brazilian Jiu Jitsu, and Kenpo with deep Asian roots, I was inspired by the international and historical significance of all the different arts – all in their own way contributing to the whole, complex idea of self-defense. I’m a bit better at grafting now, and I understand better what Bruce Lee meant by “A so-called martial artist is the result of three thousand years of propaganda and conditioning.”  

Kristie with some of her training partners after testing for Purple Belt in Kenpo. Purple belt is a big step in a student's Kenpo journey as it is the first intermediate rank, and the student switches to a black uniform.

Kristie with some of her training partners after testing for Purple Belt in Kenpo. Purple belt is a big step in a student's Kenpo journey as it is the first intermediate rank, and the student switches to a black uniform.

The martial arts have grown out of many years of challenging oneself, fighting, and training individuals throughout history.  While some of the arts have died out from lack of usefulness or changing cultural conditions, each has left its mark on the martial arts that we practice today.  The application, adjustment, and improvement of each art into a new culture or time period has developed into a grafted system stronger than any of the original arts in their independent state.  As the martial arts developed and traversed many Asian countries into the Hawaiian Islands, throughout Brazil, and finally across mainland United States, each movement configured a more complete and thorough system, improving each former technique in its weaknesses and maintaining and developing its strengths.  The result is a method like FILKENJUTSU that draws on these grafted ideas and produces a more robust living system that continues to grow and improve in the same manner as its ancestors.

Kristie's 5 children all train martial arts too! Photo credit to Julio Culiat.

Kristie's 5 children all train martial arts too! Photo credit to Julio Culiat.

While we are not completely clear on all the details, it seems that somewhere between the 5th and 6th century BC, Daruma, a Buddhist monk, prince, and warrior from India who traveled to a Shaolin temple in China discovered the monks had become physically weak.  He taught them simple movements that developed into what we now know as the martial arts.  Later, those traditions, which became the roots of the Kenpo system of martial arts, migrated to Japan most likely through the Buddhist temples.  Of course, our written records from this time are sparse and the details are unclear, but the tradition of training with movement for physical strength is certain.  The Kenpo practices developed and were passed down within families for many generations.

Kristie with friends and training partners, Brittany Corrigan and Linda Davis before running the Secret City Half Marathon.

Kristie with friends and training partners, Brittany Corrigan and Linda Davis before running the Secret City Half Marathon.

There are many other roots that we see develop in these Asian countries.  In Japan for another 1000 years, there was much upheaval and turmoil. Power struggles amongst wealthy landowners were common place.  The samurai developed as warriors that fought for local lords to rule a particular area (Usborne 271).  These were highly trained individuals with a strong code of honor.  Jiu-Jitsu was the art developed by the Samurai.  They were usually armored and on horseback.  Jiu-Jitsu developed as a way to fight when they found themselves on the ground and without a weapon and it evolved to include throwing, joint-locks and strangles due to the restricted mobility and agility from the armor.   As Japan opened its borders to Westernization in the mid to late 1800s, the samurai tradition fell out of favor.  Jigoro Kano (1860-1938), an educated man and a practitioner of Jiu-Jitsu, recognized the usefulness and importance of Jiu-Jitsu, and took many of the same ideas and techniques but developed a new name –Judo meaning the gentle way and adjusted the art so that it could be practiced both safely and realistically and would be more accepted by a people ready for the samurai traditions to fall by the wayside..  It was the official art used by law enforcement in the late 1800s, and continues to be popular to this day.  As each of these arts in China and Japan grew and spread throughout the country, it retained the best traits of the tradition from which it came while grafting in new and more progressive ideas as it developed with the people and culture of its time. 

Kristie with her teacher, David Corrigan, after being promoted to Blue Belt in Brazilian Jiu Jitsu.

Kristie with her teacher, David Corrigan, after being promoted to Blue Belt in Brazilian Jiu Jitsu.

Another significant development emerged as Kenpo spread across the Pacific Ocean and was introduced to the island of Hawaii.   James Mitose was born in Hawaii in 1916 but was sent to Japan at an early age for his formal education at the family temple.  The martial art and religious system his family practiced had been taught only to family members in secrecy due to the upheaval in Japan for the last several hundred years.  It was called Kosho Shorei Ryu – The Old Pine Tree School.  He returned to Hawaii and started teaching his art in Hawaii.  After the bombing of Pearl Harbor, Mitose recognized the need for a shift in precious family traditions.  He opened a school so that all races could be instructed in his family’s art.  This was a significant shift in martial arts training which had historically tended to stay within family groups (specifically, particular castes of society).  It began to take on a distinctly American flair.  The idea that all races could benefit from this type of training was a “melting pot” influence brought to the forefront by Mitose’s experience and struggle with the Japanese bombing of Pearl Harbor.  This particular “graft” of new ideas into old ones became the major branch from which most Kenpo traditions in the West have stemmed.  

61 hours into her Black Belt test, over 40 years old, and mom of 5.

61 hours into her Black Belt test, over 40 years old, and mom of 5.

Around the same time, Maeda, a Japanese practitioner of Judo, migrated to Brazil.  He was a direct student of Jigoro Kano and skilled in the art of Jiu Jitsu & Judo.  He was assisted by a local politician, Gastao Gracie.  In thanks, Maeda agreed to teach his son the art of Jiu Jitsu.  Subsequently, the Gracie family opened the first Brazilian Jiu Jitsu school in 1925.  They continued to develop the style with no-rules fighting contests both in the academy and on the streets.  Similar to the Hawaiian neighborhoods, Brazil was known for its rough and rowdy neighborhoods and gangs.  This “testing” of their style of self-defense helped to draw back in some of the more ancient but very practical and tangible techniques of self-defense.  Nonetheless, the training maintained its “sustainable” status using techniques that could be continually practiced throughout the lifetime of the student without great injury. Once again, the political and cultural landscape helped to determine the growth and direction of a practical and useful method of self-defense as martial artists grafted some old ideas back into a more developed and progressive system.

Kristie, with her husband, Sam, and their 5 children - Austin, Eli, Maggie, Grady, and Mollie. The whole family trains at PMA!

Kristie, with her husband, Sam, and their 5 children - Austin, Eli, Maggie, Grady, and Mollie. The whole family trains at PMA!

The Gracie family and Mitose’s students were trained and tested in Brazil and Hawaii, respectively and continued to develop their arts.  Eventually both arts moved across mainland United States.  Mitose’s student, William Chow, trained Adriano Emperado, who together with the Black Belt Society, developed the system of Kajukenbo – which recognized the need to combine all the greatest aspects of different martial arts including Karate, Judo & Jiu Jitsu, Kenpo, and Kung Fu.  These martial artists gathered together in Hawaii and trained one another. They shared methods that combined hard powerful techniques with throwing, locks and sweeps, fluid hand motions, flexibility, agility, and evasions.  This major graft once again had a distinctly American ideal in recognizing the gifts and talents of different histories, the weaknesses of each system, and  combining them to create an even more efficient and successful system of self-defense (Walton, Kajukenbo History).  Students of the Kajukenbo system eventually moved to the United States and the art that developed from so many various arts spread across the U.S.  Additionally, the Gracie family migrated to the U.S. and created the Ultimate Fighting Championship which tested their Jiu Jitsu style against any other system of self-defense.  While for a time Jiu Jitsu was a completely dominant system in these fights, over time it created a new style of student who must learn numerous styles of martial arts in order to become a complete competitor.  As these arts migrated across the US, many wise students continued to recognize the need to draw on the various styles of martial arts and sought training under various instructors. The grafting of techniques from one art to another continued.

Female FILKENJUTSU Black Belts!

Female FILKENJUTSU Black Belts!

The story of the martial arts throughout history is a great parallel to the history of our people.  There were many creative developments and inventions, as well as numerous failings and abuses throughout history.  None of the fathers of any of these arts were without mistakes or shortcomings.  Each story is laden with missteps, pride, and arrogance.  Yet the strength of the story of the self-defense system we use today lies not in the perfection of a single person or system, but in the idea that we can draw on the experience and history of those before us, and by applying their wisdom and adding our own, we can continue to grow into a life-giving system that’s strength is far beyond what one people or system could create on their own.  It is quintessentially American.  Our forefathers, in the creation of our own system of government, took the ideas of many different governments such as England, France, and even the native Iroquois people, to come together and create an even stronger system of government.  Grafting is not seamless.  John Bunyan said it this way, “Where there is grafting there will always be a cutting, the graft must be let in with a wound; to stick it onto the outside or to tie it on with a string would be of no use. Heart must be set to heart and back to back or there will be no sap from root to branch.”  John 15 in the Bible says, “No branch can bear fruit by itself, it must remain in the vine.” (New International Version, John 15:4). There have been numerous breaks in relationships resulting in irreparable divides as students parted ways with their instructors.  Nonetheless, we find that those minor injuries where the grafting actually occurred and NOT the severing of a branch – those are the places that become the strongest and offer the most life to the tree of modern self-defense.

Kristie on the day she received her Black Belt, with her FILKENJUTSU Black Belt brothers and sisters.

Kristie on the day she received her Black Belt, with her FILKENJUTSU Black Belt brothers and sisters.

The FILKENJUTSU method is a great example of the power and elegance of grafting.  By patiently pursuing various martial arts and their histories, SiJo Bruce Corrigan has created an extremely strong and deeply rooted system by grafting well-tested systems into a complete system that will fit any person regardless of their strengths and weaknesses.  The opportunity to learn both the system and history of FILKENJUTSU will not only grow a student in the methods of self-defense but will also introduce them to the martial arts way of life that seeks out tried and true techniques and grafts them into their own lifestyle.  Bruce Lee said, “Adapt what is useful, reject what is useless, and add what is specifically your own.” As a student of FILKENJUTSU, I recognize that I must remain patiently attached to the tree to receive the benefits, knowledge, and experience of what is useful.  Launching to seed and going off on my own would only lead to cutting myself off from the resources that I gain from an extensive root system.  I hope that we as martial artists are more interested in the root of martial arts than the different decorative branches, flowers or leaves.  It is futile to argue as to which single leaf, branch design, or attractive flower you like. When you understand the root, you understand all that contributes to the growth of the art and the individual.

Works Cited

Bilderback, Ted, et al. “Grafting and Budding Nursery Crop Plants.” NC State Extensions Publications, NC State, 30 June 2014, content.ces.ncsu.edu/grafting-and-budding-nursery-crop-plants.

Bingham, Jane, et al. The Usborne Internet-Linked Encyclopedia of World History. EDC Publishing, 2009.

Birch, Jane, et al. The Kingfisher History Encyclopedia. Kingfisher, 2004.

Cho, David LoPriore Sensei Kai. “A History of Kosho Shorei Ryu.” Oldpinetree.com Portal - Home, Kosho Shorei Shin Kai, www.oldpinetree.com/kssk/History-of-KSR.html.

Gregoriades, Nic. “A Brief History of Jiu-Jitsu.” Jiu-Jitsu Brotherhood - Grappling & Brazilian Jiu Jitsu Videos and Techniques, Jiu-Jitsu Brotherhood, www.jiujitsubrotherhood.com/starting-brazilian-jiu-jitsu/a-brief-history-of-jiu-jitsu/.

Lee, Bruce. Tao of Jeet Kune Do. Black Belt Books, 2014.

Mitose, James M. In Search of Kenpo. Kosho-Shorei Pub. Co., 1984.

The Holy Bible: New International Version. Zondervan, 2005.

Walton, Charlie. “Kajukenbo History.” Kajukenbo History, Kajukenbo.org, www.kajukenbo.org/history/.

The Dynamics of Our Kenpo

Many years ago, long before the term “Mixed Martial Arts (MMA)” was ever coined, this logo was designed.

PMA.jpg

 I chose the triangle to represent strength and improvement.  A triangle represents structural strength, but it is also the mathematical symbol (delta) for incremental change.  This change is what a good martial artist must continuously seek as necessary to remain effective.  However, change doesn’t mean that you abandon your art for another – through the process of refinement and change, you make your art stronger and better.  In my case; Kenpo.

The three characters on the triangle represent the base concepts that develop the dynamics of my Kenpo. 

The kickboxer represents the use of constant and energetic movement along with the inclusion of aspects from every possible philosophy of kickboxing/boxing, i.e. western boxing, Pananjakman, Panantuken, Savate, American rules, European, Thai – and whatever else the future brings.

The Kali warrior represents the dynamics of weapons; not in the form of just memorizing a weapons kata, but complete integration.  This integration means – if I can do it empty hands, I can do it with weapons and vice versa.  Weapons training will also significantly develop the awareness of range and entry into combat.

The ground-fighters not only represent the full integration of ground and throwing arts, but also represent the study and mastery of the points of transition from vertical combat to horizontal combat and horizontal back to vertical.

The center of the triangle contains the symbol “taijitu.”  The color of this particular version of the symbol represents Jeet Kune Do (JKD).  JKD is the root of the inspiration that “started it all,” and opened my path to acceptance, redesign, and change while still maintaining the art of Kenpo.  This symbol also represents “integration to create one.”   That means we don’t practice each art as a separate way but practice one art (Kenpo) that incorporates aspects of arts with other origins and primary focus.

However, and probably more importantly, the taijitu (Yin & Yang) represents the natural balance of traditional with modern.  If you only accept the modern and discard the proven methods of traditional arts or the way Kenpo develops a way of life which includes ethics, benevolence, warrior tradition, and health – you lose balance and meaning.

Martial arts and combat sports. Which is better?

At our academy in Oak Ridge, we teach a few martial arts. These arts, when combined, prepare a student for every empty-handed scenario (no weapons) that they could find themselves in if in a self-defense situation, and most attacks involving weapons too. Specifically, we teach FILKENJUTSU Kenpo, Brazilian Jiu Jitsu (BJJ), Filipino Kali, Jeet Kune Do, and Kickboxing. Or as we like to call it a "Full House!" There are 3 K’s or Kings (Kenpo, Kali, and Kickboxing) and 2 J’s or Jacks (Jiu Jitsu and Jeet Kune Do), a "full house" in poker. 

This weekend I will be taking our Youth Brazilian Jiu Jitsu Competition Team (that's some of them in the picture above after our last tournament) to their next grappling tournament - a combat sport. So I thought I'd spend this post discussing the difference between a martial art and a combat sport. What are the pros and cons of each? By the end, I hope you can tell the differences between them and distinguish whether you’d prefer to be training in one over the other, or both!

We often talk about there being five steps to learning a martial art:

  1. Learn
  2. Practice
  3. Master
  4. Functionalize
  5. Maintain

Here’s a quick video briefly explaining each step if you want to learn more:

At the “functionalize” phase, sparring becomes a crucial part of training. This is when two martial artists engage in a "live" training exercise where they are both attempting to use their techniques on the other, simulating some element of a real fight. 

Since each art tends to focus on specific areas of the fight (punching, kicking, grappling, weapons, etc.), rules are put on these sparring drills to make them more focused on the techniques taught in that particular martial art. These rules can be both good and bad. 

The good is that the techniques themselves get much more refined and efficient for that specific ruleset, often leading to a more effective way of performing the technique. That is the core reason Brazilian Jiu Jitsu is one of the most effective martial arts on the planet - the heavy amounts of live sparring, or "rolling" as BJJ practitioners like to call it, has led to the techniques being refined and perfected generation after generation to an extremely high level of effectiveness. 

The bad is that sometimes the student becomes too comfortable with the specific ruleset for the particular sparring drills of his art.

In most cases tournaments start to pop up as a way for students of these arts to test their abilities against other martial artists that train in other places around the world. This provides a unique opportunity to not only test your skill set against other martial artists but, more importantly, to learn about yourself and how you handle stress and adrenaline. These tournaments have rules, and often the academies that participate slowly but inevitably adapt their curriculum and techniques to this specific ruleset to have more success at these championships.

This process has happened multiple times with multiple martial arts, and ultimately led to many “martial arts” being taught purely as “combat sports.” Tae Kwon Do, Karate, Judo, and Brazilian Jiu Jitsu are all perfect examples of this process.

 Interestingly, what sometimes leads to more success in the tournaments can bring an art’s “street effectiveness” down. How can this be? Wouldn’t it make sense that if the original goal of sparring was to be able to perfect or functionalize their techniques that it could only serve to make them more effective in a fight?

Unfortunately, no.

What happens instead is that over time the techniques themselves are adapted to fit the specific ruleset for the tournament they are fighting in.

For example in basic Tae Kwon Do sparring competitions the rules are:

“Kicks are allowed to the torso and head. Punches are allowed to the torso. Kicks below the belt and strikes with any part of the hand other than the knuckles are not allowed. Points are awarded for solid kicks and punches to valid target areas as long as the attacker stays on their feel (i.e., no falling down).”

This specific ruleset made the stance, movement, and strikes of Tae Kwon Do stylists adapt to being good for this format but extremely vulnerable to other techniques that wouldn’t be allowed in this form of competition such as leg kicks.

In Brazilian Jiu Jitsu, no striking is allowed - only grappling. And therefore, students that only train for this specific ruleset are often not prepared for the realities of a real confrontation when their opponent would be throwing strikes.

One of the most recent examples in the Mixed Martial Arts (MMA) community was a rule that fighters could not be kneed or kicked in the head if at least one hand was on the ground. This led to fighters intentionally putting themselves in positions that would completely expose them to a knee or kick to the head in a real fight, but their opponent couldn’t take advantage of them because of the rule.

Obviously, the rules are put in place to protect the athletes, but in doing so, they are also changing the way that participants will prepare for these competitions. That is neither good or bad, just fact.

Here is what’s outlined in the “Martial Arts Catalogue” on the difference between art and sport:

“Art, as the word applies to martial arts, is the specific application of skill in perfect traditional form. Sport, which has come to be considered the antithesis of art, is the specific application of skill to obtain effective results.”

So, what do you do about it? Is one better than the other? Should you train a martial art or a combat sport?

The key is to ask yourself first why are you training? 

For most individuals, a martial art is at least where they should start. They are often interested in learning to defend themselves, getting in shape, relieving some stress, maybe meeting some new people, and having fun. A martial art can be perfect for this.

Unfortunately, they have to be careful as many schools that claim to teach an art such as Brazilian Jiu Jitsu even, really focus the majority (or all) of their time on the combat sport side of Brazilian Jiu Jitsu. Therefore a new student that is interested in learning to defend himself will be spending the majority of his time preparing for a ruleset that he doesn’t have any interest in trying to become a competitor in and not preparing for the realities of self-defense.

As an academy, we try to be very clear about what we teach so that the students are receiving exactly what they are looking for. 

This weekend, I’ll be taking our competition team to a grappling tournament (combat sport) that they have been training for separately from their regularly scheduled group classes in the martial arts that they are learning. Here's one of our kids at their last tournament in April. He's the one in the PMA gold shirt and is only 8 years old. Watch the determination and skill presented and imagine how talented he will be as an adult if he spends the next 10 years of his childhood perfecting these skills!

I hope this helps someone navigate the sometimes tricky path of finding a martial art (or combat sport!) to take up learning, and the right academy to do it at. I hate that martial artists feel such a need to put down one or the other, as there is a space and niche audience for both. Traditional martial artists like to point out the flaws in the sportive side for not being “street” enough, and sport practitioners often point out that traditional arts aren’t “live” enough. When in reality, there is a place for both.

We can all learn to be a little more understanding, compassionate, and open-minded towards others. Especially in this crazy world we seem to be living in right now. Let’s leave our egos behind, try to keep making the best decisions for our personal journey, and let others have the freedom to do what they think is best without your criticism.

There is nothing wrong with a healthy discussion or even argument, but this pick a side and be closed minded to anything that might potentially mean that we've been even a little wrong about something has got to stop. After all, do any of us really have all of the answers?

5 Reasons Martial Arts Training Is The Best Activity for Your Brain and Memory!

A recent Consumer Reports article presented the latest research on keeping our minds sharp, especially as we age. As I read the article, I couldn’t help but notice that each of the five areas discussed could be addressed by being actively involved in a Martial Arts program!

1.    Reducing Stress

Exercise is well known for its ability to aid in the reduction of stress. Add to that the myriad of stress-reducing benefits of the Martial Arts in particular and you have a true stress buster. 

2.    Staying Connected

By this, the authors meant staying connected socially with others. The social aspects of a training class such as a Martial Arts class cannot be underestimated, not to mention Martial Arts classes are fun and engaging, helping you to commit to the long term benefits. 

3.    Feeding the Brain

Consuming a nutritionally-balanced diet is key to any Martial Arts program and your overall healthy lifestyle. The recommendations for maintaining healthy brain function are much the same as for maintaining overall healthy body function: minimizing trans-fat intake, reducing saturated fat intake, and consuming more fish and other foods that contain healthy fats. 

4.    Staying Fit

Physical activity is the best-known way of protecting your brain against aging. The recommendation here is the same as for general health and well-being: at least 30 minutes of exercise on most days. Martial Arts training incorporates daily exercise into your routine in a fun and exciting way so that you can stick to it. 

5.    Flexing Brain Muscles

Use it or lose it. The mental aspect of Martial Arts training provides this type of mental stimulation along with a great physical workout. This is something I discuss with our adult students on a very regular basis. Adult students often notice that the martial arts we teach are so technique oriented, cerebral, and detailed that they sometimes have difficulty remembering the techniques. That is exactly why it is so beneficial for you. Using the brain to make the mind and body work together performing a complicated Jiu Jitsu technique, or a long Kata in Kenpo is exactly the kind of workout that your brain needs!

Keep in mind that “aging” doesn’t mean you’re heading toward your 90s. Depending on your lifestyle, aging-related changes in your brain such as memory loss can begin as early as your 20s or 30s. So stay committed to your Martial Arts training. Your mind will thank you for it.

Some people plan on doing crossword puzzles and sudoku to keep their minds working as they age. I for one plan on rolling and practicing my forms/techniques when I’m 90!

Ranks and Titles, Part 1

Possibly one of the most confusing things for new students in the martial arts are ranks and titles. What are they? What do they mean? How do you get them?

Last week a historic promotion was made in Brazilian Jiu Jitsu when Grandmaster Rorion Gracie promoted his brother, Rickson Gracie, to 9th degree Red Belt and Grandmaster. Let’s talk a little bit about what that means, why it’s important, and how ranks and titles are used at Progressive Martial Arts Academy.

First, let’s discuss the belt (obi). In most martial arts, belts (just a long piece of cloth) are worn around the waist tying the top of the uniform (gi) together. It is said that originally these belts were colorless, and over time dirt and sweat would turn a belt darker and darker. When it became necessary to find a way to differentiate between instructors and students, or advanced students and beginner students, many arts decided to use colored belts. They kept the tradition of having the colors progress from white to darker, with most arts having Black Belt be the highest rank.

It is important to understand that the colors are not all the same in each art. Therefore a Blue belt in one art is not necessarily at the same place in his training, as a Blue Belt in a different art. For example at PMA, we teach two martial arts that use a belt ranking system: Kenpo and Brazilian Jiu Jitsu.

Kenpo Belt Color Order:
White
Yellow
Orange
Purple
Blue
Green
Brown
Black

Brazilian Jiu Jitsu Belt Color Order:
White
Blue
Purple
Brown
Black

Notice the Blue and Purple belts are switched in Kenpo and Jiu Jitsu. I know, it can be confusing!

Wait, what about the Red Belt?

In both Kenpo and Jiu Jitsu and some other arts, the red belt is often reserved for the masters or founders of the art (usually 9th or 10th degree, and can be worn at their option). But in some other arts (Korean arts for example), the red belt is one of the regular belts on the path to Black Belt.

This past week, when Grandmaster Rickson Gracie was promoted to 9th-degree red belt, he responded with surprise and initially did not want to accept the promotion. His resistance has led to some discussion in the Jiu Jitsu community about whether he should accept the promotion or not and what the standard should be. This discussion can help us understand more about the importance of ranks and titles.

Rickson has been working on trying to get a uniform set of guidelines for all Jiu Jitsu academies to use when determining how long it should take to reach each promotion. Rickson’s stance was that by his count he had been a black belt for 40 years, and in the standardization guidelines that he has put forth, it should take 45 years to get to 9th degree. He didn’t think he should be an exception.

The argument to this, and why his brothers, among other famous Jiu Jitsu practitioners, thought that this should be overruled is they believe longevity is a major factor, but should not be the only criteria for promotion. The argument is that merit, growth, contributions, and achievements should also be considered. 

Rickson was considered to be the Gracie family champion for many years in both Jiu Jitsu and Mixed Martial Arts competitions. Therefore these individuals thought the promotion was a no-brainer. While it is not my position to decide what the criteria should be, I do believe longevity should not be the only factor. There are many examples of individuals who have been Black Belts for a long time, but have not made any sort of effort to continue their personal training and growth or contribute/progress the art forward in any way.

One of the things I appreciated most from watching his promotion, however, is Rickson’s humility. While accomplishing more in Brazilian Jiu Jitsu than virtually anyone, Rickson still did not place too much importance on his rank.

I grew up in a martial arts family. Great martial artists surrounded me as a kid. And truthfully, I don’t remember ever seeing any degrees or stripes on anyone’s belts. I didn’t understand what the degrees or “dans” even were. I was raised to believe that once you earned your Black Belt, you just continued to train because you needed to, wanted to, and loved to. Not for your next promotion.

The degrees or “dans” are used to classify students, instructors, and masters that wear the Black Belt. They were traditionally used in Japanese, Okinawan, and Korean styles, but in America, many Chinese styles (kung fu) even have even adopted a similar system to that used in Japanese arts such as Karate and Jiu Jitsu.

As our family grew in size, the need for degrees and a system to classify the Black Belts also became important, and we began to emphasize our ranks and promotions after Black Belt too.

(However, at our academy, you will often still see high ranking black belts both in Kenpo and Jiu Jitsu wearing a plain Black Belt, despite holding a rank higher than that.)

In both Kenpo and Jiu Jitsu, there are 10 degrees that are awarded after Black Belt. We do not typically use the Japanese Dan rank titles and opt to just say "1st degree" rather than "shodan", but they are as follows:

1st degree - shodan
2nd degree - nidan
3rd degree - sandan
4th degree - yo(n)dan
5th degree - godan
6th degree - rokudan
7th degree - shichidan
8th degree - hachidan
9th degree - kudan
10th degree - judan

It is important to note that there are not any unified governing bodies in the martial arts as there are in academics, and other professions. Therefore, it is important that someone senior in the art to yourself gives the promotions. Self-promotion is not a reliable evaluation of one’s abilities but unfortunately, runs rampant in the martial arts community. There are a large number of high ranking black belts whose only achievements have come through self-promotion or rank. In some rare instances when a high ranking black belts' instructors or those senior to him have passed away, a group of designated individuals lower in rank together may decide to make the promotion.

Now that we understand a little bit better how ranks/belts work in the martial arts, next week let’s discuss titles and the criteria to be an instructor of the martial arts. This too is a major problem in the martial arts community, with many individuals who have never been qualified to teach martial arts, opening schools and teaching with no training or credentials to do so.

Bunkai and Me

* Gary recently tested for his Black Belt in Kenpo at Progressive Martial Arts Academy and this was written during his preparation process.    

 Among the many misgivings and general sense of discomfort that a middle-aged man might have upon embarking on a journey in the martial arts, is the necessity to engage a new vocabulary. Words of foreign origin that define what you train, where you train and even what is “hidden” within your training both fascinate and intimidate at the outset. Bunkai is such a word. Mysterious and powerful, meaningful yet elusive, bunkai has been a source of curiosity to me since I began my journey. I hope this is a sign of normal human learning and not just another personal inability of mine, but the sheer volume of material that I have encountered along my path has at times left me struggling to just remember foot placement, type of strike or the orientation of my opponent. This struggle has many times prevented me from truly engaging the material in order to gain a more nuanced understanding. At times I do feel like I am moving beyond mere rote memorization of my material to a place of greater engagement and understanding, only to then again find myself mired in an inordinate preoccupation with steps and heel orientation and points of exhalation. With this in mind, any chance to learn and engage this subject with a goal of discerning a deeper meaning can only be of benefit.

Gary (pictured in middle) with some of his instructors and training partners at Progressive Martial Arts Academy.

Gary (pictured in middle) with some of his instructors and training partners at Progressive Martial Arts Academy.

     Now would be a good time for a disclaimer: I am solely a product of FILKENJUTSU-KAI. Any biases, misconceptions or flawed analysis I bring to this work are purely the result of my ignorance and relative inexperience related to the martial arts. I hold no latent loyalty to a system, house or style.

    Japanese in origin, one recognized translation of bunkai is “analysis” or “disassembly” and is most commonly used to breakdown through demonstration the techniques performed in katas to show their practical application against opponent/s. Basically put; Here is your kata, it is made up of “X” movements, let’s take movement “X” from the kata and this is the how it could be used in reality (“Bunkai”, 2016). Another source defines bunkai as meaning “application” in Japanese. It refers to a type of training, usually performed as formal one-step kumite, in which the practitioner studies the application of the individual movements performed during kata by applying them as defenses against the simulated attacks of a training partner (“Kata and Bunkai”, 2016). Still another uses “The bunkai of kata teaches us the true meaning and relevance of kata as a whole.  As stated, bunkai means application, more specifically how can I use these moves that I am practicing to devastating effect against an opponent” (“The meaning of Kata”, 2016)

Gary and his daughter, Gracie.

Gary and his daughter, Gracie.

    The definitions vary slightly, but there is often passionate disagreement as to the relevance, origins and relative importance of the concept. To this end, however, there is a consistency in the references I encountered in that they all use kata as the backdrop for the study of bunkai. A working definition of kata is, “an exercise consisting of several of the specific movements of a martial art, especially a pattern prescribed for defending oneself against several attackers, used in judo and karate training.” (“Kata”, 2017). A more nuanced meaning would have kata originating from the practice of paired attack and defense drills by ancient Chinese martial artists. However, as the numbers of attacks and defenses being practiced increased the difficulty of remembering all of the drills also increased. An additional problem with the drills was the requirement for a partner to be present for all practice. Kata forms were created as solo forms containing the concatenated sequences of movements of the defensive portions of the drills. The initial forms being simply strings of movements, sets of rules were created to allow the creation of kata which could fit comfortably within training spaces (Toguchi, 2001). 

Gary with his wife and daughter at the PMA Christmas Party this past December.

Gary with his wife and daughter at the PMA Christmas Party this past December.

    So, with kata as the backdrop for the study of bunkai, we can begin to see where those passionate voices diverge. Ian Abernathy, a prolific writer on the subjects of kata and bunkai, states “The recording of information through physical movement is probably as old as mankind itself. Ancient cultures often used sequences of physical movements as a method to pass on their culture to the next generation. Part of this culture would undoubtedly be the fighting and hunting techniques that the group had refined and found to be most successful. Since combat is a physical activity, there can be little doubt that the most effective way for an individual to learn the combative skills of the group would be to copy the physical movements of those who were more experienced. The elders would demonstrate the various combative movements and the younger members of the group would try to emulate them. These skills would eventually be further refined and then passed on to subsequent generations. It is in this way that the first ‘katas’ would have been created.(Abernathy, 2012.) He records that during the 11th century, a number of Japanese warriors fleeing from the Taira-Minamoto wars made their way to Okinawa. Many of the Minamoto samurai took Okinawan wives and remained upon the island for the rest of their days. The bujitsu (specializations to the combat arts practiced by the military class prior to roughly 1600) of the Minamoto samurai had a large influence on the fighting methods employed by the Okinawan nobles. One part of Minamoto bujitsu that had an influence on the development of karate was the idea that all motion is essentially the same. Whether striking, grappling or wielding a weapon, the Minamoto samurai taught that all combative methods relied upon similar physical movements (like a left lead holding escrima sticks where the shoulder, hip and foot movement would be the same as in boxing. Lessons learned in parking lots are often the one’s that stick with you the best). An individual would be taught a particular physical movement and would then be shown how that movement could be adapted to achieve varying goals. The results of this combat philosophy can still be seen in modern day karate. It is not uncommon to see a single movement in a kata to be given several different applications. This use of multiple applications, whilst sometimes controversial, is historically correct. By affording a movement multiple applications the founders of what became known as karate ensured that great amounts of information could be contained in katas of a manageable length. The use of multiple applications also helps ensure a quick response in combat. This is because the practitioner has not learned many different movements for many different situations, which is extremely undesirable as the brain will have to sift through large amounts of information before being able to determine the appropriate movement. Instead, the practitioner will have learnt a relatively small number of movements that can be applied to many situations. (Goodin, 2006)

Gary and his SiFu (teacher), David Corrigan.

Gary and his SiFu (teacher), David Corrigan.

    I believe it can be said that Abernathy feels the movements made available/practical by the kata are the bunkai contained within. Could he in fact be stating that the bunkai of the kata is the platform for movement that could be applied directly to fighting/combat, not any particular movements themselves? This supposition is buttressed by the writing of Schmeisser who states that “in the west we tend to use the word "bunkai" as a blanket term for kata applications. This is actually an incorrect usage of the Japanese word. Literally translated,  the term bunkin karate kata refers to solo practice drills in China and Okinawa where these drills were practiced much like the scene from Enter the Dragon, where each person is amassed and executes the actions in unison. This was an Asian form of drill & ceremony for older times, Western armies used marching. Likewise, the kata could be practiced by individuals alone and was a form of moving meditation, physical exercise and a "text book" for martial arts where bunkai (literally "to disassemble") is used to analyze the form to discover alternative applications and techniques. Here a single form taught lower ranking soldiers might have a totally different meaning to the initiated higher ranking soldiers. Kata Bunkai has three ways of viewing Kata... Omote is literally "surface" so Kata Bunkai Omote is the first form of initiation, the surface application of the form that would be taught to the lowest ranking of soldiers. At the Omote level what you see is what you get, a punch is a punch, a kick a kick and block a block. Here kata forms the process of exercise and teaching basic fighting techniques.

An American military family. Gary's daughter, Gracie (also PMA Black Belt), pictured in top left is in the Air Force ROTC, his wife, Kat, is pictured top right and was a graduate of West Point, and Gary is pictured in the middle of the bottom photo …

An American military family. Gary's daughter, Gracie (also PMA Black Belt), pictured in top left is in the Air Force ROTC, his wife, Kat, is pictured top right and was a graduate of West Point, and Gary is pictured in the middle of the bottom photo with his son, Nate (US Army), and father who is a retired Navy warrant officer.

    In our ancient Asian army we would have our "NCOs" (Non-Commissioned Officers) or "Sergeants" (if you are a civilian) who would be initiated into the Ura Bunkai, Ura literally means "Behind" and it is what is behind the form. Here techniques are not just techniques, a Juji-uke (cross block) and pivot may be a trap and break or throw. This is the "secret" teaching of the kata. And finally our last level of initiation is for our "Officers" this is called Honto Bunkai. Honto literally means "true" or "truth" for the largest part, and because few Karateka wrote down their teachings much of Honto Bunkai has been lost to history, but this is where the intentionally "hidden secrets" in kata are laid bare. 

     So in our ancient context, bunkai actually means analysis of a subject by detailed dissection or disassembly of the whole. In practice, when we suggest possible applications of the techniques, we are actually discussing "oyo" or possible examples. The term "bunkai" would then suggest that we are taking a kata apart, analyzing the movements and then attempting to discover all the possible applications. This attitude is important when practicing kata bunkai: there is never just one possible application, just numerous applications of which some are most likely best.”  (Schmeisser, 1999)

    Deliniations or stratifications of bunkai are found throughout the subject writings. It would seem that the classification is level is determined by the experience level of the practitioner. An interesting take on this delineation is offered up by Collins, “Many times throughout history in both Okinawa and China this level of initiation was used due to armies having conscripted soldiers. Many of the documents which survived to present day are written in a form of metaphor that served as a code. Understanding these metaphors was part of the Honto Bunkai level of teaching though not directly related to Kata where strategy and tactics could be concealed in the form at the Honto level. One claiming to know the secret codes would have to be initiated at various levels. This of course is like an ancient form of security clearance. That prevented misuse of knowledge by those who would seek to overthrow their leaders” (Collins, 2014).

     Another take has the levels of bunkai taking on an ordinal ranking. Level I is the simplest and most apparent. It is always singular in range. Striking, blocking and kicking rule the understanding of this level. Strength and speed along with emotional involvement occur. Level II involves basic combinations, plural in scope. The techniques begin to link discovery of technical continuity. Level III is the advanced or compound combination. Himitsu, unseen movements, become apparent at the physical level. Level IV is where internal and external consciousness begins. The overall picture forms on all levels. Personal perceptiveness and development occur. Level V is concerned with internal manifestation and the transition of secret knowledge. At this level one experiences wholeness, Chi and true spiritual wisdom. Levels I-III can be taught, IV and V must be experienced (“Levels of Understanding Karate and Bunkai”, 2015).

     Jesse Enkamp breaks this stratification down along similar lines, but with more of a modern practitioner bent. He believes greater commitment and engagement is what affords someone the enlightenment to move beyond Omo to the Honto level of bunkai, not purely someone’s place in the hierarchy.  It would seem that he is promoting willingness over necessity, seeking over finding (Enkamp,          )     

FILKENJUTSU KAI's most recent Black Belt candidates, Gary Hall and Linda Davis.

FILKENJUTSU KAI's most recent Black Belt candidates, Gary Hall and Linda Davis.

    As a black belt candidate, I have benefited greatly from the opportunity to research a particular facet of the martial arts. The Venturi tube of physical preparation required for the test (practicing material, physical conditioning) doesn’t necessarily lend itself to studious thought and research into something beyond the reach of the fist or foot.  My research into bunkai has provided me a great opportunity to seek answers to some questions, but more importantly, I think, it has generated tenfold more.

Enlightenment is man's release from his self-incurred tutelage. Tutelage is man's inability to make use of his understanding without direction from another. Self-incurred is this tutelage when its cause lies not in lack of reason but in lack of resolution and courage to use it without direction from another. Sapere aude! 'Have courage to use your own reason!'- that is the motto of enlightenment.      ― Immanuel Kant
Absorb what is useful, discard what is not. Add what is uniquely your own. - Bruce Lee
Gary, with some of his PMA family on a hike in the Fall of 2015.

Gary, with some of his PMA family on a hike in the Fall of 2015.

     My academy, dojo, Family, does not countenance hubris or self-aggrandizement. As it is, the path is too long, the way too humbling to sustain these feelings. Rather, my journey has presented me with a canvas onto which I have been able to realize a better me through work, and a sincere desire to improve. The years have passed so quickly; a rush of relationships, experiences and emotions that I didn’t think at my age and station in life I would have the opportunity to experience again. I remember distinctly my emotions as I took my first step onto the mat: excitement, trepidation, curiosity.  The intervening years have brought joy, satisfaction, frustration, and a true concern for the well-being of my friends and training partners (which to the outsider seems incongruous because of what we do to and with each other on a regular basis). Now, 5 years later, as I prepare to step onto the mat for the latest challenge in my journey, my emotions are still: excitement, trepidation, curiosity.  My SiFu posed this question some time ago: Do you consider yourself a martial artist? I remember being confused and very uncertain as to how I felt, thinking that I didn’t know what level of competence was necessary to answer in the affirmative. As I write this, the indecision is gone, replaced by a quiet, but firm confidence. I do consider myself a true martial artist, not because of reaching some arbitrary skill level, but because of how my training makes me feel and the lessons I have learned on the mat that carry over to the rest of my life. Patience, greater empathy toward others, and an honest appraisal of my inabilities are all direct byproducts of my training. I have learned to be more at peace with these inabilities being acceptable parts of me, and while always wanting to improve, I feel I am now better equipped to enjoy the process without an eye towards the “bottom line”.

 Liberating. 

Bunkai: to analyze a kata. FILKENJUTSU-KAI: to analyze one’s self.

Gary and his Black Belt candidate partner, Linda Davis, after receiving their Black Belts on February 19, 2017.

Gary and his Black Belt candidate partner, Linda Davis, after receiving their Black Belts on February 19, 2017.

 

Works Cited

Abernathy, Ian. Bunkai-Jitsu: The Practical Application of Karate Kata.NETH Publishing. 2012. Print.

“Bunkai”. Shotokan Karate Training. 2015. Web. 17 January 2017.

Collins, Ron. Black Dragon Ninjitsu. Lilu.com. 2014. Print.

Enkamp, Jesse. “The 3 types of Bunkai (Omote, Ura & Honto).” KaratebyJesse. 2016. Web. 1 February 2017.

Goodin, Charles C. “The Why of Bunkai: A guide for beginners”. Classical Fighting Arts, Issue 8, 2006. Print.

“Kata”. Dictionary.com. 2017. Web. 17 January 2017.

“Kata and Bunkai”. Kyokushin-Kan International Honbu. 1 December 2016. Web. 27 January 2017.

“Levels of Understanding Karate and Bunkai”. World Sansei Karate and Kobudo. 2015. Web. 4 February 2017.

Schmeisser, Elmar. Bunkai: The Secrets of Karate kata. Damashi Publications, 1999. Print

“The Meaning of Kata”. Seishin Shotokan Karate. 2011. Web. 27 January 2017.

Toguchi, Seikichi. Okinawan Goju-Ryu II: Advanced Techniques of Shorei-Kan Karate. Black Belt Communications, 2001. Print.