Striking

An Overview and Implementation of the Muay Thai Clinch

*On September 13-15, 2018, 5 PMA students tested for and earned their Black Belts in FILKENJUTSU Kenpo. Follow along over the next few weeks, as we share some blog posts that were written by PMA’s newest Black Belts during their preparation for Black Belt. Today’s post is from Matt Thomas. Matt is 35 years old and has been training at PMA for 11 years. Alongside Bill Molony, Matt became one of the first PMA students to earn Black Belts in both Kenpo and Jiu Jitsu!


Many fighting arts contain various strikes to an opponent’s face and head.  A problem arises with this however–human beings have an aversion to being struck in the face.  An opponent will usually protect his head and face to the fullest extent of his ability because he understands the devastation of a well placed and timed shot to the head.  One of the answers to this problem has come from Thailand.

Matt began his training at PMA fresh out of college! He started with Brazilian Jiu Jitsu, before adding training in PMA’s Phase Program (JKD, Kali, Kickboxing & more), and lastly added FILKENJUTSU Kenpo to his training a few years ago.

Matt began his training at PMA fresh out of college! He started with Brazilian Jiu Jitsu, before adding training in PMA’s Phase Program (JKD, Kali, Kickboxing & more), and lastly added FILKENJUTSU Kenpo to his training a few years ago.

“Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand.  It was developed several hundred years ago as a form of close combat that utilizes the entire body as a weapon” (tigermuaythai.com).  Muay Thai has its origins in the city of Sukhothai.  An army was raised here to defend the government and inhabitants against invasion from surrounding tribes.  This army was taught to use weapons as well as using their entire body as a tool to defeat enemies.  Muay Thai or “The Art of Eight Limbs” formulated the primary martial combat system in Siam (now Thailand) and was widely taught to commoners and high society individuals as well (tigermuaythai.com). 

Matt alongside two of his training partners and Black Belt Test partners, Monty and Iain!

Matt alongside two of his training partners and Black Belt Test partners, Monty and Iain!

Modern Muay Thai has transformed over the last 100 years while being spread throughout Europe and America through the teachings of Thai soldiers.  This formidable combat system will continue to be regarded as a staple for the progressive fighter, and, as we will see, the Muay Thai clinch can be useful in a variety of situations which call for overwhelming an opponent with high-power, close range strikes.

Matt as a BJJ white belt, back in 2008!

Matt as a BJJ white belt, back in 2008!

Combat Muay Thai can easily be recognized by violent punches, elbows, kicks, and knees.  However, like the closed guard in Brazilian Jiu Jitsu, what decisively separates Muay Thai from the other striking arts is its unique clinch position (muaythaipros.com).  A traditional Muay Thai fighter’s most distinguishable advantage when put in the ring with another opponent of differing style will be his ability to close to the clinch position, and be extremely adept at the inner workings of the technique. 

In 2013, Matt became a certified instructor at Progressive Martial Arts Academy!

In 2013, Matt became a certified instructor at Progressive Martial Arts Academy!

First, the entry into the position must be achieved.  Most times this will involve closing distance with an effective guard while taking minimal damage.  Using strikes to close distance can be useful as well.  By forcing the opponent to defend strikes his attention will be minimal in regards to the impending doom of the clinch.  Once the inside control around the head is obtained, one misconception is brute force is all that is necessary to control the individual.  Balance must be maintained while employing a “snap” of the opponent’s head when delivering strikes.  Once balance is achieved, which will most likely involve off balancing the opponent, precise knees, elbows, and headbutts can be delivered.  Unlike other combat styles, in the Muay Thai clinch, a fighter can place the opponent’s head in the optimal position for the strike.  In addition, the head can be “snapped” into the strike, thus creating more combined power.  The pattern of off balancing and striking continues until the opponent defends and pummels to inside control and reverses the position, gains distance, or is incapacitated.  If for some reason the clinch must be abandoned, a take down can be attempted or a quick forearm shove to create distance for traditional striking can be used.

Sempai Matt and his daughter, Wylie, alongside his instructor, David Corrigan, and his son, Auggie. Wylie and Auggie shared the same due date!

Sempai Matt and his daughter, Wylie, alongside his instructor, David Corrigan, and his son, Auggie. Wylie and Auggie shared the same due date!

Being an effective Muay Thai clinch fighter entails “relaxed, efficient application of strength, not just brute force” (heatrick.com).  One must use large, primary muscle groups to maintain the position.  An active core is paramount to maintaining balance, keeping tight elbows, and delivering forceful strikes.  Thai fighters will set aside 30 minutes after training to develop the ability to battle in the clinch for long periods (muaythaipros.com).  For the application in self defense scenarios, the Muay Thai clinch gives the martial artist the ability to deliver slicing elbows, crushing knees, and sneaky headbutts all the while controlling his opponent’s balance and distance.  This technique from Muay Thai will continue to be taught, learned, and evaluated by professional fighters and serious martial artists as a primary in-fighting and fight ending tool.      

Matt, with his wife, Crystal, and their daughter, Wylie, at last year’s PMA Halloween party.

Matt, with his wife, Crystal, and their daughter, Wylie, at last year’s PMA Halloween party.

Is Jiu Jitsu Dead?

This is an article I wrote seven years ago that was published on GracieMag.com. Let's revisit it, and at the end, I'll address if anything has changed since then!

With the results of the most recent UFC event, people are already starting to pop the question, “Is Jiu Jitsu dead?” 

We watched Renzo Gracie get obliterated on his feet, BJ Penn had his belt taken from him on his feet, and Damian Maia lost his title shot to what started as a very impressive performance but turned into three rounds of running around the ring by Anderson Silva. 

Renzo Gracie, BJ Penn, and Damian Maia – you would be hard-pressed to find three better men to represent the art of Brazilian Jiu Jitsu in the UFC. So is this the end of an era? 

Jiu Jitsu dominated the UFC in the early years, was it just a phase?

Let’s imagine for a second that football has been around since the beginning of time, but all anyone ever did was a passing game. Then, all of a sudden in 1993 a team came out with a running game, went undefeated and won the super bowl. 

For the next few years, other teams started implementing running games into their arsenal and before you knew it – EVERY team had at least some running game in their playbook. 

Now, this year in the playoffs all of the matches were running teams versus passing teams. All of the passing teams won. After so much success, should we stop using the running game? It seems ridiculous to even ask such a question. Of course not, on this night the passing teams had the running teams numbers, and nobody could do anything about it. They just came out with a better strategy and implementation.

Jiu Jitsu is not dead, not by any means. In fact, there were some aspects of those fights last night that proved how alive it truly is. 

Anderson Silva and Matt Hughes, arguably two of the best fighters in the history of the sport said that there was no way they were going to the ground. They trained to keep that fight on the feet, just as the jiu jitsu players trained to get it to the ground, the Jiu Jitsu players just couldn’t pull it off. 

If anything is to be taken from these fights, it is the evolution of all martial artists. Jiu Jitsu in the United States has evolved tremendously. Fighters are taking the words of Bruce Lee to heart and using no way as way. Matt Hughes' Jiu Jitsu includes more aspects of fighting than Royce Gracie’s. His wrestling skills combined with the training he has in Jiu Jitsu enabled him to take out some of the best of the Gracie Family.

So what will I train? I will continue to train my jiu jitsu skills, both the sportive aspect as well as the street. I will continue to train my standup skills, but I will not limit myself to Boxing or Muay Thai, my standup will include Kenpo, Kali, Wing Chun, Muay Thai, Western Boxing, Wrestling, Jiu Jitsu, Judo, and other martial arts that our family has incorporated into what we teach.

Where we believe some schools error is in calling their singular art “THE WAY.” There is no way, and once someone starts to tell you that this is the way, and no other martial arts are worth learning, be wary. 

However, don’t be fooled by the hype of the outcomes of these fights, on any night anything can happen. Watch them, appreciate their place as a competitive sport in which some aspects of the martial arts can be proven on the canvas battleground, and continue to train a very well-rounded program. 

Jiu Jitsu is not dead!

So 7 years after posting this article, has anything changed? If we look at that stats it seems that more fights (while still close) are being won by the strikers rather than the grapplers. 

Check out this post from my father:

No this does not mean Jiu Jitsu is dying but in fact the opposite. More and more fighters are learning it, which makes them much better at defending against it. Why are they learning it? Because the early success of Jiu Jitsu in this format proved it is a necessity.

However, every round starts standing up, and this plays into the hands of the striker - the fight starts where they want to be, so they just have to avoid letting the grappler get it to where he wants to be.

So, what are you training? Are all three sides of this triangle covered? If not, there could be a huge hole in your ability to fight in all scenarios.

What Style Do You Teach?

This is probably the second most popular question from prospective students walking into a dojo, second only to "How much do you charge?". At Progressive Martial Arts Academy, the easy answer to "What style do you teach?" is simple - Kenpo. At the heart of our method of teaching (FILKENJUTSU) is Kenpo. The thing is with Kenpo though, when you trace our lineage back to where our family of Kenpo (KAJUKENBO) got started, you find that even then they recognized one "style" didn't cut it. Hence the name KAJUKENBO, which is an acronym for many styles integrated into their method of teaching - KArate, JUdo and JUjitsu, KENpo, and Chinese BOxing.

While KAJUKENBO got started before Bruce Lee's heyday, Bruce Lee was a major contributor, if not the main contributor, to this idea of not being confined by your "style." Around his personal emblem or logo that he used for his method of teaching (Jeet Kune Do) were the words "using no way as way, having no limitation as limitation." He was one of the first to forget about trying to decide which "style" was better and just train to be the best martial artist you can be. This was the founding belief my father had behind both our method of teaching, FILKENJUTSU, and the name of our academy, Progressive Martial Arts.

So the next time you are talking to a friend, coworker, or family member and they ask what style of martial arts that you train in, you have to make a choice: "Should I give them the easy answer or the real answer?" Either one is okay! Decide which one they want to hear, and go with that. If you have the time to explain the above and tell them about all of the "styles" involved in our method of teaching, that's great. If not, just go with the easy answer and tell them Kenpo, Karate, Jiu Jitsu or something along those lines.

And if they have 30 minutes to spare, you can send them to the PMAOakRidge YouTube channel to watch my family's presentation on our method of teaching. Here it is if you haven't seen it yet: